High Energy.Deep Rest.

Longevity — Tyrol, Austria

100h Reset

A retreat at 2,000 metres. Real quiet, clear stimuli and focused simplicity. The fastest way back to your own frequency.

Highlights

• Cold water immersion & ice bathing in alpine lakes
• Fasting impulses & clean nutrition
• Breathwork & sleep-tracking workshops
• Digital detox (zero signal)

*Concept examples. Dates, location and host matching happen individually per edition.

Adventure — Dolomites, Italy

Above the Clouds

Trail running at dawn. The summit is the reward, not the finish line. No pressure, no pace target. Just movement that clears the mind.

Highlights

• Sunrise trail runs & guided alpine hikes
• Functional movement & mobility sessions
• Breath control for endurance & recovery
• Hut dinners & collective fireside talks

*Concept examples. Dates, location and host matching happen individually per edition.

Recovery & Renewal — Dolomites, Italy

Fire & Ice

Glowing sauna at sunset, icy cold at first light. The interplay of extreme contrasts, for mental sharpness and deep physical recovery.

Highlights

• Contrast therapy (löyly sessions & ice baths)
• Guided nervous system reset
• Breathwork & sound meditation
• Deep sleep routines & farm-to-table dining

*Concept examples. Dates, location and host matching happen individually per edition.

Beauty & Longevity — South Tyrol, Italy

Slow Glow

Holistic care, inside and out. Native herbs, grounding in nature and deep relaxation. The most effective recovery is often the simplest.

Highlights

• Herbal skincare & botanical ritual workshops
• Guided forest bathing & sensory walks
• Lymphatic drainage & facials
• Anti-inflammatory cooking & clean beauty

*Concept examples. Dates, location and host matching happen individually per edition.

Active — French Alps

Power & Ease

Powerful impulses in the morning, targeted mobility in the evening. A weekend perfectly balanced between demanding effort and deep recovery.

Highlights

• Strength & conditioning masterclasses
• Deep mobility & yin yoga
• Recovery tools (compression sessions & massage)
• Performance nutrition & fueling tips

*Concept examples. Dates, location and host matching happen individually per edition.